Do you send a friend request to tmskmr?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

tmskmr's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

荒川CR往復120kmその2 Public

2015/06/07 12:22 - 17:03 / Japan 荒川CR

PADRONE SMART (PA500B)

Total distance: 89.88 km Trip time: 4:40'55 Average speed: 23.3 km/h
Ascending altitude: 425 m Elapsed time: 4:00'34 Total calories: 1943 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

荒川CR往復120kmその2

  • Japan・荒川CR  2015/06/07 12:22 - 17:03
  • [Trip time] 4:40'55 [Total distance] 89.88km
    [Average speed] 23.3km/h [Ascending altitude] 425m [Total calories] 1943kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR Composite 1

View other bikes
Photo

tmskmr
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel