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adjustment spin Public

2015/06/13 10:51 - 11:53 / Japan the Nag

STEALTH10(GL10)

Total distance: 8.63 km Trip time: 1:01'43 Average speed: 18.3 km/h
Ascending altitude: 140 m Elapsed time: 0:26'42 Total calories: 95 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

adjustment spin

  • Japan・the Nag  2015/06/13 10:51 - 11:53
  • [Trip time] 1:01'43 [Total distance] 8.63km
    [Average speed] 18.3km/h [Ascending altitude] 140m [Total calories] 95kcal
    [Tags]

Bike used in this trip
Cannondale Badboy

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mgchole
( Male / Japan )

Just doing my thing in Japan.

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