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Mendangani zuki training Public

2013/08/20 17:28 - 19:04 / Others JP-Penanjong-JP

STEALTH50(GL50)

Total distance: 51.94 km Trip time: 1:36'52 Average speed: 32.1 km/h
Ascending altitude: 336 m Elapsed time: 1:36'24 Total calories: 765 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Mendangani zuki training

  • Others・JP-Penanjong-JP  2013/08/20 17:28 - 19:04
  • [Trip time] 1:36'52 [Total distance] 51.94km
    [Average speed] 32.1km/h [Ascending altitude] 336m [Total calories] 765kcal
    [Tags] Road bike

Bike used in this trip
Carrera Nitro SL

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A.I.P
( Male / Others )

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