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Home to work Public

2013/08/20 06:00 - 17:14 / USA Vienna, Va.

STEALTH10(GL10)

Total distance: 8.32 km Trip time: 11:14'13 Average speed: 24.2 km/h
Ascending altitude: 106 m Elapsed time: 0:20'06 Total calories: 158 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Home to work

  • USA・Vienna, Va.  2013/08/20 06:00 - 17:14
  • [Trip time] 11:14'13 [Total distance] 8.32km
    [Average speed] 24.2km/h [Ascending altitude] 106m [Total calories] 158kcal
    [Tags]

Bike used in this trip
Cannondale Synapse

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Crookehous
( Male / USA )

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