Do you send a friend request to のりゆき?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

のりゆき's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

スプロケシュミ Public

2015/06/20 05:11 - 05:53 / Japan 新潟市

STEALTH50(GL50)

Total distance: 14.5 km Trip time: 0:41'46 Average speed: 20.9 km/h
Ascending altitude: 247 m Elapsed time: 0:41'08 Total calories: 301 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

スプロケシュミ

  • Japan・新潟市  2015/06/20 05:11 - 05:53
  • [Trip time] 0:41'46 [Total distance] 14.5km
    [Average speed] 20.9km/h [Ascending altitude] 247m [Total calories] 301kcal
    [Tags] Training, Spring, Morning

交換前のシュミレーション
ぜってー3以下に落とさねーぞー<(`^´)>

Bike used in this trip
MERIDA CROSSWAY U-TRAIL TFS 300-MD

初めて買った高級?チャリです

View other bikes
Photo

のりゆき
( Male / Japan )

貧脚ホビーライダー見参( ^∀^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel