Saturday Morning Spin 
2015/06/20 08:30 - 09:19 ／ Japan the Nag
| Total distance: | 15.95 | km | Trip time: | 18:15'02 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 199 | m | Elapsed time: | 0:45'01 | Total calories: | 256 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Saturday Morning Spin
- Japan・the Nag 2015/06/20 08:30 - 09:19
-
[Trip time] 18:15'02
[Total distance] 15.95km
[Average speed] 19.7km/h [Ascending altitude] 199m [Total calories] 256kcal
[Tags] Road bike
-
- CAAD8 105
- View other bikes
mgchole
（
Male /
Japan ）
Just doing my thing in Japan.
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KENT
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