Last training before I go back 
2015/06/22 14:01 - 16:49 ／ UK Fife(around East Neuk)
| Total distance: | 64.39 | km | Trip time: | 2:48'10 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 701 | m | Elapsed time: | 2:34'10 | Total calories: | 662 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Last training before I go back
- UK・Fife(around East Neuk) 2015/06/22 14:01 - 16:49
-
[Trip time] 2:48'10
[Total distance] 64.39km
[Average speed] 24.6km/h [Ascending altitude] 701m [Total calories] 662kcal
[Tags]
Got a puncture 300 yards from home.
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- Sensa
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GUNIT693
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DuncH
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