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盤尻朝練No.4 Public

2015/06/20 05:23 - 08:50 / Japan 恵庭市 盤尻

STEALTH10(GL10)

Total distance: 71.94 km Trip time: 3:26'42 Average speed: 29.8 km/h
Ascending altitude: 689 m Elapsed time: 3:09'27 Total calories: 282 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

盤尻朝練No.4

  • Japan・恵庭市 盤尻  2015/06/20 05:23 - 08:50
  • [Trip time] 3:26'42 [Total distance] 71.94km
    [Average speed] 29.8km/h [Ascending altitude] 689m [Total calories] 282kcal
    [Tags] Road bike, Training

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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