Dinner out with Ralph 
2015/07/02 18:30 - 22:03 ／ UK Market Harborough
| Total distance: | 19.25 | km | Trip time: | 3:33'23 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 162 | m | Elapsed time: | 0:46'16 | Total calories: | 290 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dinner out with Ralph
- UK・Market Harborough 2015/07/02 18:30 - 22:03
-
[Trip time] 3:33'23
[Total distance] 19.25km
[Average speed] 24.7km/h [Ascending altitude] 162m [Total calories] 290kcal
[Tags]
A ride out to the Shoulder of Mutton Chinese pub in Foxton
-
- Charge Plug Fixie Road on 72"
My latest winter hack. A fixed wheel Charge Plug road on a 72" gearing.
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