Iron Mountain 
2013/08/25 10:16 - 11:31 ／ USA Degray Lake, Arkadelphia, AR.
| Total distance: | 15.25 | km | Trip time: | 1:15'19 | Average speed: | 13.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 225 | m | Elapsed time: | 1:06'19 | Total calories: | 127 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Iron Mountain
- USA・Degray Lake, Arkadelphia, AR. 2013/08/25 10:16 - 11:31
-
[Trip time] 1:15'19
[Total distance] 15.25km
[Average speed] 13.9km/h [Ascending altitude] 225m [Total calories] 127kcal
[Tags]
frthib
（
Male /
USA ）
0
0
kzuber
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