Amesawa hill climb 3x 5 km 
2015/07/05 11:31 - 17:20 ／ Japan Toki
| Total distance: | 85.5 | km | Trip time: | 5:48'35 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1852 | m | Elapsed time: | 4:31'52 | Total calories: | 1632 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amesawa hill climb 3x 5 km
- Japan・Toki 2015/07/05 11:31 - 17:20
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[Trip time] 5:48'35
[Total distance] 85.5km
[Average speed] 18.8km/h [Ascending altitude] 1852m [Total calories] 1632kcal
[Tags] Road bike, Training, City
1st ride with clipless pedals
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- Trek 1 Series
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proximateplatypus
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