Bank hol
2013/08/26 07:56 - 12:04 / UK Isle of Man
Total distance: | 83.53 | km | Trip time: | 4:08'18 | Average speed: | 21.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 584 | m | Elapsed time: | 3:53'27 | Total calories: | 1176 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Andrew McGhee
(
Male /
UK )