朝練パート３ 
2015/06/30 04:57 - 06:36 ／ Japan 大阪市
| Total distance: | 32.08 | km | Trip time: | 1:38'17 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 605 | m | Elapsed time: | 1:25'52 | Total calories: | 597 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練パート３
- Japan・大阪市 2015/06/30 04:57 - 06:36
-
[Trip time] 1:38'17
[Total distance] 32.08km
[Average speed] 21.3km/h [Ascending altitude] 605m [Total calories] 597kcal
[Tags]
今回は清滝を生駒側へ降りてみました。
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- ＦＥＬＴ Ｆ７５
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こうちゃん
（
Male /
Japan ）
全然遅いですがクライマー目指してます！
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