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Up and at them Public

2015/07/05 08:06 - 2015/07/07 06:25 ／ USA Rocky Mount North Carokina

STEALTH50(GL50)

Total distance: 34.85 km Trip time: 46:18'31 Average speed: 28.9 km/h
Ascending altitude: 149 m Elapsed time: 1:11'36 Total calories: 733 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Up and at them

  • USA・Rocky Mount North Carokina　 2015/07/05 08:06 - 2015/07/07 06:25
  • [Trip time] 46:18'31 [Total distance] 34.85km
    [Average speed] 28.9km/h [Ascending altitude] 149m [Total calories] 733kcal
    [Tags] Road bike, Training, Summer

Wow this Giant will really roll!

Bike used in this trip
Giant TCR Advanced SL 3

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thomassmithwick
（ Male / USA ）

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