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Higashiyama training Public

2015/07/09 23:22 - 2015/07/10 00:12 / Japan Nagoya

STEALTH50(GL50)

Total distance: 14.98 km Trip time: 0:49'52 Average speed: 19.7 km/h
Ascending altitude: 272 m Elapsed time: 0:42'17 Total calories: 316 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Higashiyama training

  • Japan・Nagoya  2015/07/09 23:22 - 2015/07/10 00:12
  • [Trip time] 0:49'52 [Total distance] 14.98km
    [Average speed] 19.7km/h [Ascending altitude] 272m [Total calories] 316kcal
    [Tags] Road bike, Training

Bike used in this trip
Trek 1 Series

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proximateplatypus
( Male / Japan )

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