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五輪峠-花巻周回 Public

2015/07/10 05:46 - 09:45 / Japan 岩手 北上 花巻

STEALTH50(GL50)

Total distance: 102.99 km Trip time: 3:59'02 Average speed: 28.1 km/h
Ascending altitude: 1314 m Elapsed time: 3:35'55 Total calories: 489 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

五輪峠-花巻周回

  • Japan・岩手 北上 花巻  2015/07/10 05:46 - 09:45
  • [Trip time] 3:59'02 [Total distance] 102.99km
    [Average speed] 28.1km/h [Ascending altitude] 1314m [Total calories] 489kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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