우면산-남태령다운-선바위다운-빵꾸 
2015/07/10 12:50 - 15:48 ／ Korea 잠실
| Total distance: | 27.62 | km | Trip time: | 2:57'23 | Average speed: | 13.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 440 | m | Elapsed time: | 1:41'30 | Total calories: | 335 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
우면산-남태령다운-선바위다운-빵꾸
- Korea・잠실 2015/07/10 12:50 - 15:48
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[Trip time] 2:57'23
[Total distance] 27.62km
[Average speed] 13.7km/h [Ascending altitude] 440m [Total calories] 335kcal
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