恵山・大沼公園道南の旅 
2015/07/10 09:11 - 2015/07/11 14:00 ／ Japan 札幌
| Total distance: | 238.33 | km | Trip time: | 28:48'54 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2064 | m | Elapsed time: | 11:32'43 | Total calories: | 1015 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
恵山・大沼公園道南の旅
- Japan・札幌 2015/07/10 09:11 - 2015/07/11 14:00
-
[Trip time] 28:48'54
[Total distance] 238.33km
[Average speed] 20.1km/h [Ascending altitude] 2064m [Total calories] 1015kcal
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大塚 宗記
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蝦夷山狸
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