evans ride it 
2015/07/19 10:10 - 13:02 ／ UK essex ride it
| Total distance: | 60.11 | km | Trip time: | 2:52'07 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 533 | m | Elapsed time: | 2:27'55 | Total calories: | 421 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
evans ride it
- UK・essex ride it 2015/07/19 10:10 - 13:02
-
[Trip time] 2:52'07
[Total distance] 60.11km
[Average speed] 24km/h [Ascending altitude] 533m [Total calories] 421kcal
[Tags] Road bike, Summer, Recreation
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- kuota
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