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McCleanSoCoTrail Public

2013/08/30 05:32 - 06:49 / USA Westchester Co., NY

STEALTH50(GL50)

Total distance: 29.02 km Trip time: 1:17'21 Average speed: 23.9 km/h
Ascending altitude: 387 m Elapsed time: 1:11'49 Total calories: 567 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

McCleanSoCoTrail

  • USA・Westchester Co., NY  2013/08/30 05:32 - 06:49
  • [Trip time] 1:17'21 [Total distance] 29.02km
    [Average speed] 23.9km/h [Ascending altitude] 387m [Total calories] 567kcal
    [Tags] Road bike, Training, Circuit

Easy Recovery Pace

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

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bikeslave1
( Male / USA )

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