Do you send a friend request to sugipon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sugipon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/07/20 09:25 - 13:05 / Japan 荒川

STRADA SMART(RD500B)

Total distance: 44.43 km Trip time: 3:40'12 Average speed: 20.3 km/h
Ascending altitude: 542 m Elapsed time: 2:14'41 Total calories: 1160 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・荒川  2015/07/20 09:25 - 13:05
  • [Trip time] 3:40'12 [Total distance] 44.43km
    [Average speed] 20.3km/h [Ascending altitude] 542m [Total calories] 1160kcal
    [Tags]

Bike used in this trip
GIOS TORNADO

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel