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荒川CR往復106km Public

2015/07/20 09:32 - 15:30 ／ Japan 荒川CR

PADRONE SMART (PA500B)

Total distance: 106.83 km Trip time: 5:58'26 Average speed: 24.3 km/h
Ascending altitude: 769 m Elapsed time: 4:45'47 Total calories: 2568 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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荒川CR往復106km

  • Japan・荒川CR　 2015/07/20 09:32 - 15:30
  • [Trip time] 5:58'26 [Total distance] 106.83km
    [Average speed] 24.3km/h [Ascending altitude] 769m [Total calories] 2568kcal
    [Tags] Road bike, Training

炎天下で気温が高くて熱中症になりそうだったため、途中で切り上げた。こういう条件でのパフォーマンスの悪さを痛感した。

Bike used in this trip
GIANT TCR Composite 1

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tmskmr
（ Male / Japan ）

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