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耐暑練&ジェラート練 Public

2015/07/20 07:12 - 10:35 / Japan 埼玉県 上尾

STEALTH50(GL50)

Total distance: 66.76 km Trip time: 3:23'51 Average speed: 26.1 km/h
Ascending altitude: 408 m Elapsed time: 2:30'14 Total calories: 1205 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

耐暑練&ジェラート練

  • Japan・埼玉県 上尾  2015/07/20 07:12 - 10:35
  • [Trip time] 3:23'51 [Total distance] 66.76km
    [Average speed] 26.1km/h [Ascending altitude] 408m [Total calories] 1205kcal
    [Tags] Road bike, Training, Gourmet

運動不足解消の為、久しぶりに榎本牧場まで

Bike used in this trip
tarmac SL3 pro

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太三郎
( Male / Japan )

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