Do you send a friend request to yamachan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

yamachan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

チャリ練習59 Public

2015/07/23 20:45 - 22:00 / Japan 自宅~牛窓オリーブ園往復

STEALTH50(GL50)

Total distance: 25.13 km Trip time: 1:15'11 Average speed: 25.6 km/h
Ascending altitude: 391 m Elapsed time: 0:56'44 Total calories: 554 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

チャリ練習59

  • Japan・自宅~牛窓オリーブ園往復  2015/07/23 20:45 - 22:00
  • [Trip time] 1:15'11 [Total distance] 25.13km
    [Average speed] 25.6km/h [Ascending altitude] 391m [Total calories] 554kcal
    [Tags]

コンポを105➡アルテグラに交換。
紺浦~宿毛T.T 12’04”

Bike used in this trip
TREK Madone2.1 red

View other bikes
Photo

yamachan
( Male / Japan )

チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel