half road half beach 
2015/07/23 13:07 - 14:46 ／ USA Cannon Beach, OR
| Total distance: | 9.93 | km | Trip time: | 1:38'15 | Average speed: | 10.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 126 | m | Elapsed time: | 0:48'40 | Total calories: | 416 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
half road half beach
- USA・Cannon Beach, OR 2015/07/23 13:07 - 14:46
-
[Trip time] 1:38'15
[Total distance] 9.93km
[Average speed] 10.5km/h [Ascending altitude] 126m [Total calories] 416kcal
[Tags]
Took mountain bike three miles over a big hill and rode the beach the three miles back.
dagray
（
Male /
USA ）
0
0
dagray
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