BHMC朝練 
2015/07/26 07:27 - 11:04 ／ Japan 豊田市
| Total distance: | 78.08 | km | Trip time: | 3:37'23 | Average speed: | 26.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 994 | m | Elapsed time: | 3:12'59 | Total calories: | 1501 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
BHMC朝練
- Japan・豊田市 2015/07/26 07:27 - 11:04
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[Trip time] 3:37'23
[Total distance] 78.08km
[Average speed] 26.9km/h [Ascending altitude] 994m [Total calories] 1501kcal
[Tags] Road bike
抑え気味のペースで大正村まで。
その後は暑さと次の日の仕事を考え僚一さんとのんびりUターン。
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- マドン７
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