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アワイチ Public

2015/08/01 09:17 - 17:53 / Japan HYOGO

STEALTH50(GL50)

Total distance: 154.84 km Trip time: 8:36'10 Average speed: 23 km/h
Ascending altitude: 1648 m Elapsed time: 6:53'14 Total calories: 1276 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

アワイチ

  • Japan・HYOGO  2015/08/01 09:17 - 17:53
  • [Trip time] 8:36'10 [Total distance] 154.84km
    [Average speed] 23km/h [Ascending altitude] 1648m [Total calories] 1276kcal
    [Tags]

JR大阪駅⇔明石駅 ジェノバライン明石⇔岩屋 
何回か道間違えた
暑すぎた
登りきつかった

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IRC03
( Male / Japan )

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