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Pandaan 01-08-2015 w/P.Bbg Public

2015/07/31 23:13 - 2015/08/01 02:56 / Indonesia East Java, Surabaya

STEALTH50(GL50)

Total distance: 102.05 km Trip time: 3:43'10 Average speed: 31.5 km/h
Ascending altitude: 583 m Elapsed time: 3:09'37 Total calories: 1401 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Pandaan 01-08-2015 w/P.Bbg

  • Indonesia・East Java, Surabaya  2015/07/31 23:13 - 2015/08/01 02:56
  • [Trip time] 3:43'10 [Total distance] 102.05km
    [Average speed] 31.5km/h [Ascending altitude] 583m [Total calories] 1401kcal
    [Tags] Road bike

Bike used in this trip
Polygon Flexus

Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007

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Photo

isanyasa
( Male / Indonesia )

Rama Cycling Club Surabaya

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