6th ニセコ Hanazono HC 
2015/08/02 10:40 - 11:28 ／ Japan ニセコ
| Total distance: | 16.19 | km | Trip time: | 0:47'54 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 642 | m | Elapsed time: | 0:46'52 | Total calories: | 426 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
6th ニセコ Hanazono HC
- Japan・ニセコ 2015/08/02 10:40 - 11:28
-
[Trip time] 0:47'54
[Total distance] 16.19km
[Average speed] 20.2km/h [Ascending altitude] 642m [Total calories] 426kcal
[Tags] Road bike, Hill climb, Race
S-5クラス 17位／152人中
タイム的には満足。
-
- LAREIGH RF-7改 （ドロップ化）
ハンドル：Dixna J-Fit ARC レバー：１０５ タイヤ：Paneracer Race D
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Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
蝦夷山狸
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