ホイールシェイクダウン
2015/08/11 04:46 - 06:33 / Japan 彩湖
Total distance: | 53.51 | km | Trip time: | 1:46'39 | Average speed: | 31.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 315 | m | Elapsed time: | 1:42'05 | Total calories: | 798 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )