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081215 Public

2015/08/12 05:01 - 06:39 ／ Thailand Ratchaburi

STRADA SMART(RD500B)

Total distance: 46.11 km Trip time: 1:38'16 Average speed: 28.2 km/h
Ascending altitude: 151 m Elapsed time: 1:38'04 Total calories: 959 kcal

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  • Altitude(m)
  • Heart rate(bpm)
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081215

  • Thailand・Ratchaburi　 2015/08/12 05:01 - 06:39
  • [Trip time] 1:38'16 [Total distance] 46.11km
    [Average speed] 28.2km/h [Ascending altitude] 151m [Total calories] 959kcal
    [Tags] Road bike, Training

H - (TrJ - BPs - NiRJ - BPs - TrJ)*2 - H
Pana Race A EvoII - GP4000s
* KMC X11EL

Bike used in this trip
Giant

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PomVoy
（ Male / Thailand ）

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