Alford to Inverurie commute
2015/08/12 07:28 - 08:19 / UK Alford
Total distance: | 25.66 | km | Trip time: | 0:51'16 | Average speed: | 30 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 194 | m | Elapsed time: | 0:51'16 | Total calories: | 183 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
18.3 Miles is the actual distance, magnet slipped and the GPS was fucking about. Actual average speed 21.4mph.
Coliningrad
(
Male /
UK )