メタボ防止サイクル 
2015/08/14 08:46 - 13:17 ／ Japan 名古屋
| Total distance: | 48.8 | km | Trip time: | 4:31'02 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 999 | m | Elapsed time: | 2:20'27 | Total calories: | 714 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
メタボ防止サイクル
- Japan・名古屋 2015/08/14 08:46 - 13:17
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[Trip time] 4:31'02
[Total distance] 48.8km
[Average speed] 18.5km/h [Ascending altitude] 999m [Total calories] 714kcal
[Tags] Road bike
連休中での怠けた身体にカツを。
猛暑の中、名古屋市内をサイクリング、ちょっと体重が戻った。(^^)
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- マドン７
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TakaoMatsuura
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