桑名～大垣～一宮自主練 
2015/08/16 07:28 - 15:04 ／ Japan 桑名
| Total distance: | 131.76 | km | Trip time: | 7:35'32 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1347 | m | Elapsed time: | 5:13'29 | Total calories: | 2470 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
桑名～大垣～一宮自主練
- Japan・桑名 2015/08/16 07:28 - 15:04
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[Trip time] 7:35'32
[Total distance] 131.76km
[Average speed] 25.1km/h [Ascending altitude] 1347m [Total calories] 2470kcal
[Tags]
友人の要望で西方面へ遠征。途中で鉄道乗車ドーピングしてます笑
そんなに日差しはキツくなかったけどロングは体作っておかないとしんどいですな
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- 2011 ANCHOR RFX8
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