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Gunnersbury Ride recce Public

2015/08/19 13:18 - 14:13 / UK Ealing

STEALTH10(GL10)

Total distance: 13.72 km Trip time: 0:54'37 Average speed: 17.2 km/h
Ascending altitude: 146 m Elapsed time: 0:44'57 Total calories: 156 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Gunnersbury Ride recce

  • UK・Ealing  2015/08/19 13:18 - 14:13
  • [Trip time] 0:54'37 [Total distance] 13.72km
    [Average speed] 17.2km/h [Ascending altitude] 146m [Total calories] 156kcal
    [Tags]

Bike used in this trip
On-One Inbred 26er

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Ernest Pang
( Male / UK )

Cycling Instructor and Ride Leader - Cycle Training UK, Wandsworth Council, British Cycling

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