Do you send a friend request to sugipon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sugipon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/08/23 09:02 - 15:23 ／ Japan 荒川

STRADA SMART(RD500B)

Total distance: 104.12 km Trip time: 6:21'15 Average speed: 22.9 km/h
Ascending altitude: 633 m Elapsed time: 4:38'26 Total calories: 2209 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・荒川　 2015/08/23 09:02 - 15:23
  • [Trip time] 6:21'15 [Total distance] 104.12km
    [Average speed] 22.9km/h [Ascending altitude] 633m [Total calories] 2209kcal
    [Tags]

Bike used in this trip
GIOS TORNADO

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel