Do you send a friend request to jose?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

jose's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ENTRENAMIENTO #5 AGOSTO Public

2015/08/24 17:39 - 18:39 / Mexico ROSARITO

STEALTH50(GL50)

Total distance: 23.08 km Trip time: 0:59'58 Average speed: 23 km/h
Ascending altitude: 286 m Elapsed time: 0:59'44 Total calories: 419 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ENTRENAMIENTO #5 AGOSTO

  • Mexico・ROSARITO  2015/08/24 17:39 - 18:39
  • [Trip time] 0:59'58 [Total distance] 23.08km
    [Average speed] 23km/h [Ascending altitude] 286m [Total calories] 419kcal
    [Tags] Road bike, Training, Summer

PRACTICA CON HECTOR LAURIAS DE MEXICALI B.C. PREPARANDO PARA EL ROSARITO ENSENADA

Bike used in this trip
jamis ventura

road bike 16 speeds

View other bikes
Photo

jose
( Male / Mexico )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel