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牛窓ロングライド Public

2015/08/28 08:30 - 17:35 / Japan 岡山県

STEALTH50(GL50)

Total distance: 153.56 km Trip time: 9:04'49 Average speed: 21 km/h
Ascending altitude: 1414 m Elapsed time: 7:02'35 Total calories: 1234 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

牛窓ロングライド

  • Japan・岡山県  2015/08/28 08:30 - 17:35
  • [Trip time] 9:04'49 [Total distance] 153.56km
    [Average speed] 21km/h [Ascending altitude] 1414m [Total calories] 1234kcal
    [Tags]

美作~周匝~和気~牛窓 

Bike used in this trip
アンカーRL8

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綱嶋一真
( Male / Japan )

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