after work to Rose City with Noah 
2013/09/12 14:57 - 2013/09/13 19:21 ／ USA LR and NLR
| Total distance: | 21.82 | km | Trip time: | 28:24'36 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 192 | m | Elapsed time: | 0:51'22 | Total calories: | 334 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
after work to Rose City with Noah
- USA・LR and NLR 2013/09/12 14:57 - 2013/09/13 19:21
-
[Trip time] 28:24'36
[Total distance] 21.82km
[Average speed] 24.6km/h [Ascending altitude] 192m [Total calories] 334kcal
[Tags]
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- 1997 Pinarello
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Sam@The Community Bicyclist
（
Male /
USA ）
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frthib
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