sailors hill 
2015/08/30 13:21 - 14:53 ／ Canada fonthill
| Total distance: | 33.45 | km | Trip time: | 1:32'03 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 384 | m | Elapsed time: | 1:28'19 | Total calories: | 567 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
sailors hill
- Canada・fonthill 2015/08/30 13:21 - 14:53
-
[Trip time] 1:32'03
[Total distance] 33.45km
[Average speed] 21.8km/h [Ascending altitude] 384m [Total calories] 567kcal
[Tags] CX
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- kona
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