夕方までウロウロ 
2013/09/14 15:36 - 18:24 ／ Japan 板橋
| Total distance: | 15.62 | km | Trip time: | 2:48'25 | Average speed: | 10 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 440 | m | Elapsed time: | 1:32'41 | Total calories: | 106 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夕方までウロウロ
- Japan・板橋 2013/09/14 15:36 - 18:24
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[Trip time] 2:48'25
[Total distance] 15.62km
[Average speed] 10km/h [Ascending altitude] 440m [Total calories] 106kcal
[Tags]
明日明後日は台風接近で雨という事で、夕方まで宛てなくウロウロ。
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- BD-1 speed 2007
マットグレー／BD-1comfortのハンドルステムに交換
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hir0yuki
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