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A Bag of Spanners Public

2015/09/04 16:30 - 18:31 / UK Bury

STEALTH10(GL10)

Total distance: 45.9 km Trip time: 2:01'39 Average speed: 23.9 km/h
Ascending altitude: 586 m Elapsed time: 1:51'53 Total calories: 751 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

A Bag of Spanners

  • UK・Bury  2015/09/04 16:30 - 18:31
  • [Trip time] 2:01'39 [Total distance] 45.9km
    [Average speed] 23.9km/h [Ascending altitude] 586m [Total calories] 751kcal
    [Tags]

The bike felt like a bag of spanners today. It just didn't run smoothly

Bike used in this trip
Norco Valance C3

Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars

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karatemanc
( Male / UK )

Karate....Cycling....outdoors....hate working......nuff said!!

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