Lamai-Bang-Tao-Nathon 
2015/09/05 16:04 - 18:25 ／ Italy Lamai-Bang-Tao-Nathon
| Total distance: | 49.96 | km | Trip time: | 23:48'46 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 382 | m | Elapsed time: | 2:21'20 | Total calories: | 742 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lamai-Bang-Tao-Nathon
- Italy・Lamai-Bang-Tao-Nathon 2015/09/05 16:04 - 18:25
-
[Trip time] 23:48'46
[Total distance] 49.96km
[Average speed] 20.8km/h [Ascending altitude] 382m [Total calories] 742kcal
[Tags] MTB, Train, Afternoon
-
- Fuji Nevada 1.7
Bike noleggiata nel Settembre 2015 a Ko Samui,Thailand
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Fabio
（
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Italy ）
0
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