Hot windy ride 
2015/09/06 11:46 - 15:32 ／ USA Wichita
| Total distance: | 63.89 | km | Trip time: | 3:46'03 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 360 | m | Elapsed time: | 2:41'59 | Total calories: | 1109 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hot windy ride
- USA・Wichita 2015/09/06 11:46 - 15:32
-
[Trip time] 3:46'03
[Total distance] 63.89km
[Average speed] 22.7km/h [Ascending altitude] 360m [Total calories] 1109kcal
[Tags] Road bike, Training, Summer
Ugly hot humid and I was sick felt really bad.
-
- Giant Defy
- View other bikes
teamfollis
（
Male /
USA ）
Just a guy who loves to ride
0
0
mhelm31
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