Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2015-9-6(sunny bay) Public

2015/09/06 17:49 - 19:04 ／ Hong Kong N.T.

STRADA SMART(RD500B)

Total distance: 19.17 km Trip time: 1:14'53 Average speed: 19.5 km/h
Ascending altitude: 242 m Elapsed time: 1:00'20 Total calories: 281 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2015-9-6(sunny bay)

  • Hong Kong・N.T.　 2015/09/06 17:49 - 19:04
  • [Trip time] 1:14'53 [Total distance] 19.17km
    [Average speed] 19.5km/h [Ascending altitude] 242m [Total calories] 281kcal
    [Tags]

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
（ Male ）

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel