hard 25 miles Boardman on Saturday 
2015/09/12 16:32 - 19:01 ／ USA Boardman, OR
| Total distance: | 40.49 | km | Trip time: | 2:29'05 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 224 | m | Elapsed time: | 1:53'22 | Total calories: | 937 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
hard 25 miles Boardman on Saturday
- USA・Boardman, OR 2015/09/12 16:32 - 19:01
-
[Trip time] 2:29'05
[Total distance] 40.49km
[Average speed] 20.3km/h [Ascending altitude] 224m [Total calories] 937kcal
[Tags]
-
- Orca
Orbea "Orca" 60cm frame carbon fiber frame, fork, seat post handle bars. 105 Groupset
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dagray
（
Male /
USA ）
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