Do you send a friend request to Sam?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Sam's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

DE HOTEL ROADBIKE RACE Public

2015/09/06 07:02 - 11:45 / Malaysia SERI ISKandar Parit

STEALTH evo+(GL51)

Total distance: 116.28 km Trip time: 4:43'24 Average speed: 27.9 km/h
Ascending altitude: 383 m Elapsed time: 4:12'54 Total calories: 1562 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

DE HOTEL ROADBIKE RACE

  • Malaysia・SERI ISKandar Parit  2015/09/06 07:02 - 11:45
  • [Trip time] 4:43'24 [Total distance] 116.28km
    [Average speed] 27.9km/h [Ascending altitude] 383m [Total calories] 1562kcal
    [Tags]

Bike used in this trip
BMC SLR02

View other bikes
Photo

Sam
( Male / Not set )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel