ツールド北海道2015市民ロード上級 
2015/09/12 08:10 - 12:41 ／ Japan 美瑛～上富良野～十勝岳
| Total distance: | 126.21 | km | Trip time: | 4:30'58 | Average speed: | 28 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1999 | m | Elapsed time: | 4:29'11 | Total calories: | 614 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ツールド北海道2015市民ロード上級
- Japan・美瑛～上富良野～十勝岳 2015/09/12 08:10 - 12:41
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[Trip time] 4:30'58
[Total distance] 126.21km
[Average speed] 28km/h [Ascending altitude] 1999m [Total calories] 614kcal
[Tags] Road bike, Race
９０キロを過ぎてから足が攣り始めたが、お情けでぎりぎり完走。
カセット１０ｓ：１２－２７を使用、ホールDURA３５C
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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