Putik-Manicahan Bike Run 
2013/09/21 06:12 - 09:53 ／ Philippines Zamboanga City
| Total distance: | 41.8 | km | Trip time: | 3:41'48 | Average speed: | 15.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 312 | m | Elapsed time: | 2:45'42 | Total calories: | 1127 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Putik-Manicahan Bike Run
- Philippines・Zamboanga City 2013/09/21 06:12 - 09:53
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[Trip time] 3:41'48
[Total distance] 41.8km
[Average speed] 15.7km/h [Ascending altitude] 312m [Total calories] 1127kcal
[Tags] MTB, Recreation, Morning
despite continuous military operation in our city against the rogue and ragtag mnlf terrorists, amidst sporadic gunfires and loud booms of bombs, we pushed through with our planned saturday bike run
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- Rosalie
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