グリーンライン縦走～峠練～都内買い出し 
2015/09/19 05:15 - 17:27 ／ Japan 東京・埼玉
| Total distance: | 243.17 | km | Trip time: | 12:12'23 | Average speed: | 26.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 4183 | m | Elapsed time: | 10:21'03 | Total calories: | 3095 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
グリーンライン縦走～峠練～都内買い出し
- Japan・東京・埼玉 2015/09/19 05:15 - 17:27
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[Trip time] 12:12'23
[Total distance] 243.17km
[Average speed] 26.3km/h [Ascending altitude] 4183m [Total calories] 3095kcal
[Tags]
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- Bianchi Sempre2012
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takeru-k
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